Nutrition Information

Assortment of healthy protein source and body building food


Protein is used by the body for building and preparing cells, muscles, and tissues, and for energy. There is some debate over how much protein

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Foods high in iron. liver, broccoli, persimmon, apples, nuts, legumes, spinach, pomegranate.


Low iron is the most common nutritional deficiency in the U.S. Almost 10% of women are iron deficient, according to figures from the Centers for

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Broccoli, Cos Lettuce and Baby Spinach Leaves in arrangement.


Folate, or Folic Acid, is a type of B Vitamin. It helps to: If you don’t have enough folate in your diet, you may end

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Healthy balanced dieting


Why is fiber so important? Fiber or roughage is the indigestible part of a plant that pushes through our digestive tract. There are two main

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Beautiful afro american woman eating vegetable salad at home.


Diabetes is a chronic (long-term) condition that occurs when your body doesn’t make enough insulin, or when your body has trouble using the insulin that

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Each patient is unique, and so is each appointment type!

Online scheduling is currently for ESTABLISHED May-Grant patients only. If you are a new patient (GYN or OB), please call the office at 717-397-8177 to schedule your appointment to ensure that your provider has enough time to address your needs.

If you schedule an appointment online as a new patient, your appointment will be canceled and you will not be able to be seen. A “New patient” includes those who have not been seen in our offices in the past three years.